☰
Good Vibrations
Energy Healing
✨ Tap play for a moment of calm.
• Biofield Tuning • Sound Healing • Reiki
✨ Serving Hampstead, Wilmington & Surrounding Areas
✨ Online Sessions Available Anywhere
✨ Feel better. Come back to yourself.
💬 Have questions? You're not alone.
Click on any question below to see the answer and learn more about what to expect before your session.
Frequently Asked Questions
New clients can schedule a free 20-minute online consultation. Please include your email address for follow-up communication. During our consultation, we’ll discuss your wellness goals, the type of session that may suit you best, and answer any questions you may have. 👉 Schedule your free consultation here. After the consultation, you’ll receive an email with forms to complete. These are only sent after your initial intake. The sooner you return the forms, the sooner I can confirm your appointment and prepare for your session. Once I receive the completed forms, I’ll send you an email confirming your appointment along with a Zoom link (for online sessions). Follow-up appointments can be scheduled after your session or anytime by phone, email, or online. For in-person sessions, please ensure you arrive a few minutes early to settle in.
Adult sessions usually last for an hour, but clients are encouraged to plan for a little extra time to discuss their needs prior to the start of the session. The client may also want to set aside a few minutes at the end to integrate the energy from the session, discuss findings, and receive self-care instructions. Children's sessions usually last anywhere from 5 minutes to 45 minutes as they are more sensitive to the vibrations. The older the child, the more time it will take to complete a session. I do my best to let parents know how long the session may last for planning purposes, but it's subject to change depending on the child and how they are feeling on the day of the session.
Please fill out all necessary forms and email them back at least 24 hours prior to the start of your energy healing session. You will then be provided with a Zoom link or an alternative method of contact for your online session.
Before the start of the session please wear comfortable clothing that allows for ease of movement and promotes relaxation. Headphones are suggested but not necessary. Additionally, it's a good idea to find a quiet and comfortable place to lie down.
Create a calm, peaceful, distraction free area so you can receive the maximum benefit from your energy healing session. You will be guided on what to expect, prior to the start of the session and though out the session.
After the session, the practitioner may discuss any findings and provide recommendations for self-care to maximize the benefits of the session.
Before the start of any energy healing session, the client and practitioner will create a customized plan for that session based on the client's needs at that time. During the Biofield Tuning session, you will lie on the massage table in comfortable clothing with socks on. The practitioner will advise you of the steps prior to the start of the session. The tuning forks will be used to gently comb through your biofield, and you may feel subtle sensations such as warmth, tingling, or deep relaxation. The session will focus on identifying and resolving energetic blockages within your biofield to promote physical, emotional, and mental well-being. After the session, the practitioner may discuss any findings and provide recommendations for self-care to maximize the benefits of the session. For online sessions, ensure you have a quiet and comfortable space prepared.
Before starting any energy healing sessions, the client and practitioner will create a customized plan based on the client's needs at the time. You will be comfortably lying on a massage table or sitting in a chair, wearing comfortable clothing.
The practitioner will advise you of the steps that will be taken prior to the start. During the session, the practitioner will use various techniques to help balance and align your energy, promoting relaxation and overall well-being.
They may incorporate gentle touch or work with your energy field without physical contact, depending on your preferences and needs.
After the session, the practitioner may discuss any findings and provide recommendations for self-care to maximize the benefits of the session.
Reiki is a wonderful complement to other energy healing modalities and is a wonderful alternative for those who may not be able to receive other types of energy healing.
Before the start of any Reiki session, the client and practitioner will create a customized plan based on the client's needs at that time.
The client will lie down comfortably, fully clothed, on a massage table, while the practitioner uses gentle hand placements to facilitate the flow of energy. This personalized approach allows for a deeply transformative experience and can address physical, emotional, and spiritual imbalances.
The practitioner will work with clients to create a peaceful and nurturing environment where healing and relaxation can occur.
After the session, the practitioner may discuss any findings and provide recommendations for self-care to maximize the benefits of the session.
It takes approximately three visits (1-2 weeks apart) to fully integrate the healing effects of many energy healing modalities. I would suggest a maintenance session at least once every 4 - 6 weeks after that. For online sessions, the same frequency is recommended to maintain the benefits.
Yes, energy healing is suitable for individuals of all ages, including newborns to adults, and even some pets can benefit from receiving energy healing. Parents are welcome to bring their loved ones for energy healing sessions. It is important to provide a peaceful and nurturing healing environment for parents and children during an energy healing session, so a separate appointment may be necessary if the child or pet is unable to tend to themselves during your session.
Energy healing is an alternative healing modality and is not a substitute for medical health care by your medical provider. It may be used in addition to traditional medical treatment, not as a replacement. It is important to consult your healthcare provider before starting any type of energy healing. Additionally, people with active cancer, those at the end of life, acute illness, electrical medical implants, recent concussions, and seizures are not good candidates for energy healing. It is important to prioritize your overall health and well-being by seeking proper medical care when needed. Please consult your healthcare provider prior to starting any type of alternative healing modality. This is not a medical facility and no medical advice will be provided. If you have questions about receiving energy healing, please contact me and I will be happy to answer your questions.
I use PayPal to send invoices, and you don’t need a PayPal account to pay the invoice.
If you're booking a Zoom session, you’ll get your intake forms and invoice together. Just send the forms back and pay the invoice to confirm your spot. If your Zoom link hasn’t arrived at least 24 hours before your session, double-check that everything’s been submitted.
For in-person sessions, I’ll email your forms ahead of time and send the invoice after we meet—you're welcome to pay online or with cash.
Energy healing is a gentle, holistic practice that uses sound, frequency, and intention to help the body release stuck energy and restore balance. It supports emotional, physical, and energetic well-being. It can be done both in-person and online, making it accessible to a wider audience.